As a well-read and versatile practitioner proficient in contemporary psychological models and techniques, I have the skills to engage the appropriate psychological approaches that work best with you and your presenting issues. These include:

•  Cognitive Behavioural Therapy
•  Psychodynamic (Attachment, Developmental)
•  Humanistic (Existential, Gestalt, Emotion Focussed Therapies)
•  Mindfulness Based Approaches (MBSR, MBCT, ACT)

I work with all common emotional concerns, including the following:

•  Anxiety and Depression
•  Panic attacks
•  Phobias
•  Obsessive Compulsive Disorder (OCD)
•  Body Dysmorphic Disorder (BDD)
•  Stress
•  Self-Esteem
•  Eating Disorders

Client confidentiality, safety and integrity is of utmost importance, being informed by the Code of Ethics and Conduct, as stipulated by The British Psychological Society.